• A good breakfast is the best way to start a day

  • Is Coffee really good for your health?

  • Is the gym really good for you?

  • Is Sugar Really Bad for You???

  • Pre and Post Workout Diet

  • Books- Coming back to lifestyle trend Or E-Books will rule again?

  • Let’s be thankful for 2018

  • The change of eating habits in the past few years

  • WWE RAW: WWE superstar Roman Reign declares he is attacked to leukemia

  • Lopez rocks VMAs with a journey through her musical past

All Posts

A good breakfast is the best way to start a day

The advantages of a healthy breakfast are many but we will try and focus on some of the major benefits- A healthy breakfast decreases appetite- Several studies have shown that consuming a heavy and nutritious breakfast acts as a boon, it not only gives a great start to the day but also helps the person to have less food through out the day if the breakfast is heavy. Your memory...

Is Coffee really good for your health?

Coffee is one of the most popular beverages which is consumed throughout the world and several studies prove that it is actually good for your health. So let us have a look at the positive effects of having coffee. The reasons why coffee is good for you are as follows- Coffee can improve your level of intelligence- Caffeine works by blocking the brain of several neurotransmitt...

Is the gym really good for you?

Nowadays, it has been a trend for everyone to go the gym and keep up with the idea of following the trends but many of them actually do not know whether going to the gym is really beneficial for them or not. Going to the gym can be beneficial for some while it can be a difficult task for some others. Nowadays we are concerned about going to the gym but often forget to judge the pros ...

Is Sugar Really Bad for You???

In today’s modern world, more and more people are becoming conscious about their health. But in this process, most of the people are trapped in the world of myths about many things related to our health. One of such highly debatable topic of concern is the effect of sugar on our body. Is sugar the real devil? Should we totally cut the sugar consumption from our diet? It’s a big quest...

Pre and Post Workout Diet

In today’s busy lifestyle, we try to do so many things at once but neglect our health, and doing physical exercise is something which often takes a backseat on our everyday routine. Our work, commitments, stress, anger and lack of time all come in the way when we try to focus on our health but we all know the truth that a sedentary lifestyle is the root cause of some major health iss...

Books- Coming back to lifestyle trend Or E-Books will rule again?

With the advancement and development of technology,  the major focus of the people has shifted towards it.  A  couple of years ago,  a major percentage of people stopped reading books and preferred E-  Texts instead.  This certainly did affect the reading habit of the Western World,  though majority of the population of The Eastern world still reads...

Let’s be thankful for 2018

2018 has almost come to an end. Hardly a week is left for 2019 to arrive. This year might have been good for some and it might not have gone well for some but whenever a year passes, we gain something new and that change is sometimes gone unnoticed. With every passing year, there is a ray of optimism which we at times do not realize. There are small things that we should be thankful ...

The change of eating habits in the past few years

Every year witnesses a substantial change in the lifestyle of people and this year has been nothing different as far as the lifestyle of people are concerned. With the advancement and development of technology, certain lifestyle trends goes viral in almost no time. This year(2018) has also seen a save of viral lifestyle trends which has made serious impact in the lives of people. ...

WWE RAW: WWE superstar Roman Reign declares he is attacked to leukemia

WWE’s famous active superstar and most effective entertainer in WWE universe suddenly announced a shocking statement on Monday night Raw that he will has to start a real life battle against blood cancer leukemia. This will force him to step away from the ring effective immediately. The real name of this great superstar is Joe Anoa’i. He won universal title in his career. Most of all h...

Lopez rocks VMAs with a journey through her musical past

The Latin pop sensation owned the 2018 MTV capture on film Music Awards on Monday evening, cementing her standing as a bureaucrat Michael Jackson capture forefront honoree. In July, MTV announced that J. Lo would endure the ranks of music myths. So how did Lopez make her smear at the VMAs? With a stunning act of hits shiny the world-famous star's iconic past, epic stage and what's ...